Dr. Tamanna Chauhan - Psychologist - Psychology Specialist in India

Dr. Tamanna Chauhan is a Psychologist in Gurgaon Sector 43, Gurgaon and has an experience of 6 years in this field. Dr. Tamanna Chauhan practices at UPHI - The Wellness & Surgical Centre in Gurgaon Sector 43, Gurgaon. She completed MA - Psychology from Bangor University, Bangor, Gwynedd, United Kingdom. in 2015.

Philosophy of Care

I believe every individual is unique, and there is no one way of working that fits all. I am trained in various modalities like Cognitive Behaviour Therapy, Mindfulness and Psychoanalysis. This allows me to focus on your particular challenges, both internal and the one’s created by your environment.

I acknowledge the impact of our past experiences on the life we are living today, but I also believe there comes a point when we have to make a choice to break free of patterns and behaviours that are not serving us anymore. If you feel ready to make a change I invite you to reach out to me. Together we will work on building the needed support to create a life of meaning and authenticity.

“On the day you were born, you had all the inherent strength, goodness and wisdom you would ever need. All you needed were the skills to access it.” - Laurel Mellin

Area of Expertise

• Depression and Anxiety
• Grief and Loss
• Anger
• Bullying
• Stress
• Work related Issues
• Crisis/Breakdown
• Difficulty Making Decisions
• Problems with Motivation/Focus
• Feeling lonely / Isolated
• Low self confidence
• Life transition
• Behavior Issues
• Hyper Activity